Sarah Sawtelle 

Sarah Sawtelle, NCPT, is a Cancer Exercise Specialist, and has practiced Pilates for over 20 years.  She is comprehensively trained through STOTT Pilates and Pilates Academy International.  She has been an instructor at Core Studio since 2012 and has been in instructor with Core Compassion Project since its inception.  Her background as a former co-owner of a gymnastics facility, gymnastics coach and judge gave her an appreciation of body movement and the importance of balance between strength and flexibility.

As a cancer survivor Sarah understands the value of Pilates in regaining mobility and strength after surgery.  She is proud to bring her life experiences to Core Compassion Project.  She and her husband live in Monroe, N.C. and enjoy traveling and spending time with their children and grandchildren.

Certifications 

National Certified Pilates Teacher
STOTT PILATES Trained Instructor
PAI Trained Instructor
Certified Cancer Exercise Specialist
Pink Ribbon Program Certified